Terms of Use

Last updated June 26, 2026.

Educational content only

The articles and tools on this website are provided for general education. They are not medical advice and are not a substitute for professional care. Glycemic responses vary from person to person. Always consult a qualified healthcare provider before making changes to your diet, especially if you have diabetes or another medical condition.

Accuracy

We work to keep glycemic-index information accurate and well-sourced, but published GI values vary between studies and we cannot guarantee that every figure applies to your specific food or body.

The FoodCheck GI app

Use of the FoodCheck GI mobile app is governed by the terms presented in the app and on its store listing.

Contact

Questions? Email hello@netmax.fit.